Effective date: September 14, 2026
Last updated: September 14, 2026
This page is provided for transparency and should be reviewed with qualified counsel to confirm its fit with applicable privacy, clinical, telehealth, and state requirements.
This Privacy Policy describes how Anchor Myself (“Anchor Myself,” “we,” “us,” or “our”) collects, uses, shares, and protects information when you visit https://anchormyself.com or use our virtual group therapy and related services (the “Services”).
Contact for privacy questions: hello@anchormyself.com
Mailing address: 2600 Compass Rd, Glenview, IL 60026
1. Scope
This Policy covers information collected thr
- Payment information: billing details processed by our payment processor; we do not store full card numbers on our servers when using a third-party processor
- Improve our website, Services, and user experience
- Maintain security, prevent fraud or abuse, and comply with law
- Send service-related notices (and marketing only where permitted and with opt-out options)
- Service providers and vendors who help us operate, such as hosting, video conferencing, payment processing, email/SMS, analytics, and scheduling providers. They are permitted to use data only to perform servi
You can control cookies through your browser settings. Disabling some cookies may affect site functionality. Whether a cookie-consent banner is required depends on our tools and applicable law and should be confirmed as our setup changes.
6. Third-Party Links and Tools
Our site may link to third-party sites or embed tools, such as scheduling widgets. Those services have their own privacy policies. We are not responsible for their practices.
7. Data Retention
We retain information only as long as needed for the purposes described above, to meet legal, clinical record-keeping, accounting, and dispute-resolution requirements, then delete or de-identify it according to our retention practices and applicable law. Specific retention periods should be confirmed with counsel and clinical operations.
8. Security
We use administrative, technical, and physic
To exercise rights, email hello@anchormyself.com. We will verify requests as required by law. You will not be discriminated against for exercising privacy rights.
Marketing opt-out: You may unsubscribe from marketing emails via the link in those emails. Service and transactional messages may still be sent.
11. International Users
Services are directed to individuals in the United States. If you access the Services from outside the U.S., you understand information may be processed in the U.S.
12. Changes to This Policy
We may update this Privacy Policy from time to time. We will post the updated version with a new “Last updated” date. Material changes may be highlighted on the site or communicated by email when appropriate.
13. Contact Us
Anchor Myself
2600 Compass Rd
Glenview, IL 60026
Email: hello@anchormyself.comFor clinical privacy or HIPAA questions (if applicable), contact hello@anchormyself.com.
al safeguards designed to protect personal information. No method of transmission or storage is 100% secure; we cannot guarantee absolute security. Please use strong unique passwords where accounts exist and notify us of suspected unauthorized access.
9. Children’s Privacy
Our Services are intended for adults 18+. We do not knowingly collect personal information from children under 13 (or under 16 where applicable law requires). If you believe a child has provided information, contact hello@anchormyself.com and we will take appropriate steps to delete it.
10. Your Privacy Rights
Depending on where you live, including in California and other states with applicable privacy laws, you may have rights to:
- Access, correct, or delete certain personal information
- Receive a copy of information you provided
- Opt out of certain processing or marketing communications
- Appeal a decision regarding a privacy request where required
ces for us, under appropriate agreements.
- Clinical and care team members involved in delivering or supervising your care, as needed.
- Legal and safety recipients when required by law or court order, or to protect rights, safety, or property, including mandatory reporting obligations where applicable.
- Business-transfer recipients in connection with a merger, acquisition, or asset sale, subject to continued protections.
- Keep the site functioning (essential cookies)
- Understand traffic and improve content (analytics)
- Support marketing measurement where enabled
- Communications: messages you send us by email, form, or SMS
We do not sell your personal information for money. We do not use sensitive health information for unrelated advertising.
4. How We Share Information
We may share information with:
We do not share your therapy participation details publicly without your permission.
Group setting note: In group therapy, other participants will hear what you choose to share in session. We ask all members to respect confidentiality, but we cannot guarantee that other participants will keep information private. Please share only what you are comfortable sharing.
5. Cookies and Tracking Technologies
We may use cookies and similar technologies to:
2.2 Information collected automatically
- Device and browser type, IP address, and approximate city/region-level location
- Pages visited, referring URLs, timestamps, and similar usage data
- Cookies, pixels, and similar technologies (see Cookies and Tracking Technologies below)
2.3 Information from third parties
We may receive limited information from scheduling, video, payment, analytics, or email/SMS providers that process data on our behalf.
3. How We Use Information
We use information to:
- Provide, schedule, and facilitate group therapy and between-session support tools
- Match you with an appropriate group and communicate about sessions
- Process payments and send receipts and confirmations
- Respond to inquiries and provide customer support
ough our website, intake forms, scheduling tools, video sessions, communications (email/SMS), and any client portals or between-session tools we provide.
If we are a covered entity or business associate under HIPAA for certain clinical records, those records may be governed by a separate Notice of Privacy Practices in addition to this Policy. Counsel should confirm whether a separate notice is required and how it applies.
2. Information We Collect
2.1 Information you provide
- Contact details: name, email, phone, and mailing address (if provided)
- Account and intake information: goals, preferences, schedule, and demographic details you choose to share
- Health-related information: information you share about mental health concerns, symptoms, history, or treatment goals in intake or groups (treated as sensitive)